The Hippocrates quote literally says remaining a little hungry. Now you may think that's a bad time, but my point is that it may be because how you define well

The Hippocrates quote literally says remaining a little hungry. Now you may think that's a bad time, but my point is that it may be because how you define well being. The point is there are other frameworks to think about that. And that people have been doing so for a long, long time.