2 ms·

>I am awake and aware of this status. I really enjoy this state, but I find it hard to keep it going for very long. Pretty soon I think about how great it is t

>I am awake and aware of this status. I really enjoy this state, but I find it hard to keep it going for very long. Pretty soon I think about how great it is that I'm not thinking, and it's all over.

galleywest200 3y ago
Recognizing that you are thinking of nothing and especially being aware that period is now over is forward progress. Keep at it and you will be able to "meditate" much longer.