3 ms·
I like the idea in general but I just can't manage to fall asleep quickly at night after a nap. Any tips?
by cpursley 3y ago
I like the idea in general but I just can't manage to fall asleep quickly at night after a nap. Any tips?
- latexr 3y agoThe “military method” can reportedly get you to fall asleep in a few minutes. https://bigthink.com/neuropsych/military-method-sleep/ https://bigthink.com/neuropsych/military-method-sleep/