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I generated this 15 minutes audio file 20 years ago and it's still my go-to for quick meditation breaks. It never fails to put me into a trance. [link redacted

• adamors 3y ago
  Very interesting, thanks for sharing
• somedude895 3y ago
  Thanks, trying this out right now on my lunch break. What's the idea behind this overlayed helicopter sound?
  • kristiandupont 3y ago
    Well, the software that I generated it with says it's "brainwaves". I remember reading up on it back in the day and I couldn't figure out if it was woo woo or something with proper scientific backing. I have since then tried a number of apps that claim to do the same but which don't work for me. This piece of audio works for me, so that's why I keep it around :-)