3 ms·
That is what I am saying. If I take a nap I will stay up a minimum 2 hours later. Not by choice, but by simply not being tired. I will say that before I got on
by mberning 3y ago
That is what I am saying. If I take a nap I will stay up a minimum 2 hours later. Not by choice, but by simply not being tired. I will say that before I got on CPAP I could nap and also go to bed at my normal time, but now that I have higher quality sleep at night naps are just unneeded and disruptive.