4 ms·

I don’t want to live forever, but I sure would be happy with 20 year old me’s ability to recover from physical exertion and injuries.

• schnebbau 3y ago
  I'm nearly 40 and I still recover as fast as 20 year old me, if not faster. My secret? Do not stop exerting. (Exercise multiple times weekly)
  • HarryHirsch 3y ago
    Take care of your knees - the human knee is really a fuckup of evolution!
    • carlmr 3y ago
      I discovered natural running in my twenties. It's a game- changer for your knees.
  • otikik 3y ago
    My 20 yo self could do it without exerting, though.