Maybe its just old age, I am nearing 70 now and any screen glare is unbearable I am a retired psychotherapist and I still read a lot of psychotherapy and psych

Maybe its just old age, I am nearing 70 now and any screen glare is unbearable I am a retired psychotherapist and I still read a lot of psychotherapy and psychoanalysis books in epub and pdf formats. I have to change the background colours in foliate and qpdfview to read without eye strain. Being quite old I regularly wake in the middle of the night, I get up, make a cup of tea, turn my laptop on, and read for a while until I feel sleepy again. The screen glare at 2:00AM is like having a laser shone in my eyes. arc dark theme is my go to theme on Arch I like the Tomorrow night blue theme in vscodium for my family recipe offline web pages. Dark themes just relieve any eye strain for me