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You could look at bodybuilding type forums. You can get some good meal ideas from them but don’t feel the pressure to go as extreme as they do if you aren’t bul
by yuppie_scum 3y ago
You could look at bodybuilding type forums. You can get some good meal ideas from them but don’t feel the pressure to go as extreme as they do if you aren’t bulking.
- eternityforest 3y agoI don't think those people are the best data source for a lot of people.... they don't seem to spend much time researching what foods lower disease risks, seems like they are optimizing for strength instead of prevention. Plus, they eat like, 1500 more calories than everyone else needs or something so I'd imagine they would plan things differently?