3 ms·
Yeah, the Theracane is pretty good. My favorite gadget for forearm trouble is the ArmAid: http://armaid.com/ http://armaid.com/ It's very good for kneading your
by lutorm 15y ago
Yeah, the Theracane is pretty good. My favorite gadget for forearm trouble is the ArmAid: http://armaid.com/ http://armaid.com/ It's very good for kneading your forearm extensors and flexors. When my forearms get tight, a few sessions with this usually fixes it.
- graeme 15y agowow, I'm glad I posted, that looks to be very useful. Do you need the leg strap, or do you just balance it on your leg?
- lutorm 15y agoI never use the leg strap, personally, though I can imagine that, if your hands are in bad shape, it would reduce the force needed to hold it in place. It's actually also really good for kneading your calves for people like me that have perpetual trigger points there. It's a bit undersized, so I've been meaning to email them and suggest they make a "LegAid" that's larger and more robust...