I posted a similar story here on Hacker News last week: http://news.ycombinator.com/item?id=3592000 http://news.ycombinator.com/item?id=3592000 Long story shor

I posted a similar story here on Hacker News last week: http://news.ycombinator.com/item?id=3592000 http://news.ycombinator.com/item?id=3592000 Long story short: Using keyboard shortcuts and taking frequent breaks helped reduce the tension and pain I was getting from long hours at the computer. I highly recommend AntiRSI if you're looking for a Mac OS X utility to remind you to take breaks: http://itunes.apple.com/us/app/antirsi/id442007571?mt=12&partnerId=30&siteID=cxyf8xxWmGo http://itunes.apple.com/us/app/antirsi/id442007571?mt=12&#38...