You are too old to fall for bullshit. The argument is that dark mode is needed to tackle the problem of blue light messing with your melatonin. However, this h

You are too old to fall for bullshit. The argument is that dark mode is needed to tackle the problem of blue light messing with your melatonin. However, this has not only never been proven, there are studies to the contrary: https://time.com/5752454/blue-light-sleep/ https://time.com/5752454/blue-light-sleep/ Moreover, dark mode hurts my eyes and does the opposite of the other purported benefit. Screens induce anxiety after long periods of usage, and it has nothing to do with the colour of the light. If you're reading your phone in bed before sleep, you have bigger problems.