> Present me is kicking myself for being stupid when I was younger. Stop doing that please, it only spoils your mood. Your old self did the best it could. Acc

> Present me is kicking myself for being stupid when I was younger. Stop doing that please, it only spoils your mood. Your old self did the best it could. Acceptance and Kindness towards yourself will feel better and and better uses of your mind. What keeps you from deliberately practicing now that you know better?