Another good book along those lines Carl Honoré: In Praise of Slow (U.S. title In Praise of Slowness: Challenging the Cult of Speed): https://www.carlhonore.com

Another good book along those lines Carl Honoré: In Praise of Slow (U.S. title In Praise of Slowness: Challenging the Cult of Speed): https://www.carlhonore.com/book/in-praise-of-slowness/ https://www.carlhonore.com/book/in-praise-of-slowness/