my advice is to migrate to a "clean" lifestyle: 1. 100% cleaned up healthy diet 2. regular exercise 3. good sleep and being alcohol/drug-free comes along fo

my advice is to migrate to a "clean" lifestyle: 1. 100% cleaned up healthy diet 2. regular exercise 3. good sleep and being alcohol/drug-free comes along for free I don't agree that social pressures make this impossible as others have suggested...I mean, does anyone here shun someone else at a party who isn't drinking/doing drugs? of course not it is quite common these days to meet normal, successful people who don't drink, lead healthy lifestyles, you will not be a pariah don't worry about popularity - people who are fit and healthy have no problems making friends as being in shape is inherently attractive