4 ms·
Basically. There's some evidence that artificial sweeteners spike insulin as well, so a net gain of nothing in some cases.
by bojo 3y ago
Basically. There's some evidence that artificial sweeteners spike insulin as well, so a net gain of nothing in some cases.
- martinsnow 3y agoThe evidence is poor for those studies. Since in human trials it is still unclear if artificial sweetners can raise insulin levels. https://www.healthline.com/nutrition/artificial-sweeteners-blood-sugar-insulin https://www.healthline.com/nutrition/artificial-sweeteners-b...