31 ms·
It's not really sleeping if you take like one good breath every minute and your O2 saturation is around 80% max. You wake up more tired than you started, plus
by theshrike79 3y ago
It's not really sleeping if you take like one good breath every minute and your O2 saturation is around 80% max.
You wake up more tired than you started, plus you're sweating and your throat is sore.
Source: have sleep apnea, tried sleeping without my CPAP for two nights (forgot it at home, noticed when I was 200km away and already late). Haven't forgotten it ever since.
- diob 3y agoMy issue is I can't even sleep without it anymore. I used to be accustomed to the constant waking (since you have low O2 you typically forget), but I've had it for over 10 years now, so if I try to sleep without it I wake up constantly with my heart racing / gasping.