Grab airpods pro 2 or a bose qc-35. The ANC blocks out most noise. You can always play some soft brown noise to drown more out. Also, get earplugs (I can’t beca

Grab airpods pro 2 or a bose qc-35. The ANC blocks out most noise. You can always play some soft brown noise to drown more out. Also, get earplugs (I can’t because it aggregates my tinnitus). Also get a sleep mask I use my scarve as a joint sleepmask/pillow. I always travel witb my scarve for this reason. It is incredibly handy at odd moments like this. Also, when in the plane, a scarve can be tied against your chair with your head in it I suffer from sleeping issues (insomnia). I take any edge that I can get and overanalyze it. So far, it helps!