3 ms·
Running is also used successfully by heroin addicts to help quit. It's actually one of the best ways to help with many addictions. Not discounting your achievem
by zytron3 3y ago
Running is also used successfully by heroin addicts to help quit. It's actually one of the best ways to help with many addictions. Not discounting your achievement in quitting smoking in any way, but the easiest way to quit an addiction is to slot in a replacement habit that is also pleasurable, and running is deeply satisfying
- version_five 3y agoPersonally I think what's great about running is that it's also addictive, and so the same personality quirks that make you susceptible to other addictions, at least in my case, make you susceptible to becoming a regular runner.
- convolvatron 3y agocreating art can work for some people
- tacocataco 3y agoGetting healthy is such a personal journey. I hate running, and could never keep up a workout routine with it involved. Then i found i could really push myself in the pool and have fun. Swimming is so much easier on my body and when I do laps it's almost like a sensory deprivation tank. Just me and the water.