2 ms·
No, there are different forms of vitamin B3. Niacinamide (aka nicotinamide) is the non-flushing form. It is a reasonably well documented protectant of neurons
by robwwilliams 3y ago
No, there are different forms of vitamin B3. Niacinamide (aka nicotinamide) is the non-flushing form.
It is a reasonably well documented protectant of neurons and mitochondria.
Here is one great example publication related to a mouse model of glaucoma:
https://pubmed.ncbi.nlm.nih.gov/28209901/ https://pubmed.ncbi.nlm.nih.gov/28209901/
I take 3 gm/ day and have for 6 years with what I think are notable improvements in cognitive function. Your mileage may vary.