Having a Bsc in psychology, I can remember that this was one of those concepts that I picked up from my classrooms and have used for myself. I believe that you

Having a Bsc in psychology, I can remember that this was one of those concepts that I picked up from my classrooms and have used for myself. I believe that you could expand on this and say something similar about your athletic abilities. Being from Canada, I've played a lot of hockey and would be told that I was quite good. Having that thought in my head stagnated my ability as a player. It would be mean that when I had a bad game, I would question put blame on other factors and not myself. After reading this article, it made me realize that my self-perception about being a good hockey player was not a good way of seeing myself. After having a bad game, I shouldn't feel bad but rather I focus on finding a way to improve my weaknesses.