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Herbal teas can be a good solution. Please note that herbal teas do not usually contain tea leaves, so they don’t contain caffeine. I was in a similar situati
by znpy 3y ago
Herbal teas can be a good solution.
Please note that herbal teas do not usually contain tea leaves, so they don’t contain caffeine.
I was in a similar situation with coffee consumption (at a certain age I realised that consuming coffee after say 3pm disrupted my sleep) and i looked at this kind of products.
The good news is that the world of infusion is very large and there is a lot of variety… for example i now often drink a mint based herbal tea, sometimes with honey, and it’s very nice even when cold.
- maksimur 3y agoI've attempted to explore different teas before, but I always struggled with their plain taste, which eventually led me to give it up. However, your suggestion that there are more infusions than I could've tried makes me want to give it another go. Thanks.
- znpy 3y agoGinger has a very strong taste, you might want to try making an infusion with it. Warning: it’s almost spicy. I don’t like it, but nonetheless its taste is definitely not plain. Also, keep in mind that herbs for infusion can almost always be mixed together… creating your own blends could as well be an hobby. Btw glad I helped :)
- Houji 3y agoThere are teas with very strong flavours, as other have mentioned. Matcha ( Japanese powdered green tea ), houji-cha ( roasted green tea ), mugi-cha ( barley tea ), et al. You're out of luck avoiding acrylamide though, as most teas have it as well. There is a study about amounts of it in black vs green and other different types, but honestly, avoiding acrylamide in general is not just very difficult, but also not very useful considering as others have said something like the particulate matter in air or metals and PFAS in water. Getting good air and water filters would be doing much more for your health than radically altering your diet to avoid all baked goods, bread, cacao, all teas, coffee and whatnot.
- Houji 3y agoAcrylamide in Tea Products : https://www.researchgate.net/publication/282465357_Acrylamide_in_Tea_Products https://www.researchgate.net/publication/282465357_Acrylamid...
- beardyw 3y agoI like the word "tisane".