You may want to check out the healthy gamer youtube channel. He’s a psychiatrist who specializes in burnout. Seems to know his stuff best as I can tell. I’ve fo

You may want to check out the healthy gamer youtube channel. He’s a psychiatrist who specializes in burnout. Seems to know his stuff best as I can tell. I’ve found I like when he geeks out on some of the physiological effects related to psychology, but you may benefit from some of his more general episodes on the topic of burnout.