3 ms·
Eating whole fruit means you consume fiber at the same time as the sugar, so the latter is metabolized more safely.
by incone123 3y ago
Eating whole fruit means you consume fiber at the same time as the sugar, so the latter is metabolized more safely.
- TurboHaskal 3y agoEating whole cake means you consume fat at the same time as the sugar, so the latter is metabolized more safely.
- incone123 3y agoCould you liquidize the cake and still get that benefit?