I've found if I go to bed early enough and focus on rising at the same time every day (this includes weekends), after a few weeks, I will begin waking up at tha

I've found if I go to bed early enough and focus on rising at the same time every day (this includes weekends), after a few weeks, I will begin waking up at that time. It's nice to have an alarm, but waking before the alarm is exceedingly restful.