4 ms·
I believe I've read that all the alcohol processing eventually makes your blood sugar drop very low which is when you wake up (if you're like me, around 6-7am a
by RobAtticus 15y ago
I believe I've read that all the alcohol processing eventually makes your blood sugar drop very low which is when you wake up (if you're like me, around 6-7am after going to bed at 3). Then of course, you're not very rested from little sleep (and not very high quality sleep) so you probably go back down for a few more hours.
- hessenwolf 15y agoFollowing Carnival last night, I suffered this horribly. Thanks for the explanation.
- downx3 15y agoI thought that was common knowledge - that with drinking - you have in general poorer sleep. It's rather insidious.
- jennyjitters 15y agoMaybe that could explain why the segmented sleep pattern was considered normal way back when. I don't imagine there was a whole lot for people to do in the evenings besides drink =)