4 ms·
(1) start with a reasonable estimate of daily expenditure. (2) based on (1) predict the food intake to achieve the desired weight change. (3) measure food intak
by andreareina 3y ago
(1) start with a reasonable estimate of daily expenditure. (2) based on (1) predict the food intake to achieve the desired weight change. (3) measure food intake. (4) measure weight change. (5) update (1) based on (3) and (4). goto (2).
- yodelshady 3y agoI explicitly stated a predictive model, which that isn't. I can come up with any old crap as advice if, afterwards, I can tell the recipient "you need to update the figures until my predictions stop being wrong". That just means the figures I gave were wrong.