I can recommend Dr. K's videos on his youtube channel, HealthyGamerGG [0]. He's a psychiatrist with lots of videos educating about how the mind works and why it

I can recommend Dr. K's videos on his youtube channel, HealthyGamerGG [0]. He's a psychiatrist with lots of videos educating about how the mind works and why it tends to do the things that it does. He also gives good practical advice. I recommend going through his videos about procrastination and ADHD. Also, goes without saying, but definitely seek professional help too. [0] https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ https://www.youtube.com/channel/UClHVl2N3jPEbkNJVx-ItQIQ