Read the book, “Solving the Procrastination Puzzle”. Procrastination is a psychological issue. You won’t solve it with a “To Do” list. Highlights of the book

Read the book, “Solving the Procrastination Puzzle”. Procrastination is a psychological issue. You won’t solve it with a “To Do” list. Highlights of the book that worked for me: 1. Forgive yourself for past procrastination 2. Goal setting and task breakdown - break larger tasks into smaller chunks 3. Identify the unpleasant feelings and thoughts associated with a task causing you to procrastinate 4. Realize you won’t feel more like doing it later (the procrastinator’s lie) 5. Just get started #5 is the most powerful for me. We often have feelings that a task will be more difficult and more unpleasant than it really is. Just getting started corrects that.