3 ms·
I am curious. Doesn't a cold shower really serve the purpose? Is it really have to be a plunge? What's the sciebtific reason?
by jofinjoseph 3y ago
I am curious. Doesn't a cold shower really serve the purpose? Is it really have to be a plunge? What's the sciebtific reason?
- nomilk 3y agoDepends on the temperature of the tap water, which varies a lot by place and season.
- steve_adams_86 3y agoMy understanding is that a cold shower gives some of the benefits but due to incomplete coverage it simply isn’t as cold or effective. But still, if it’s all you’ve got it’s worthwhile.