4 ms·
Cold showers aren’t sufficient?
by moneywoes 3y ago
Cold showers aren’t sufficient?
- monktastic1 3y agoI'm not supporting this nonsense by any means, but water coming out of the cold side isn't always cold enough (e.g. in Austin in the summer it feels like the cold water is 70+ degrees).
- quasarj 3y agoDo people actually take cold showers? I would pass out. I've almost passed out from accidentally turning the water on cold just for a second lol
- scruple 3y agoI do, yes, at least 3-4 times a week, depending on ym training schedule. I also regularly fill a tub with cold tap water and add ice to soak my lower body after long runs or rucks (long here is north of 2.5-3 hours). I worked up to it gradually over a period of months, maybe years, when I first got into marathon training.