Yes, it's a tightrope for sure! If I drink too much caffiene in a day, or have it too late it will also trigger one. My other big one is cocoa. Too much chocol

Yes, it's a tightrope for sure! If I drink too much caffiene in a day, or have it too late it will also trigger one. My other big one is cocoa. Too much chocolate anything will guaranteed give me a migraine. Also not exercising. If I'm sedentary for too many days in a row I will get a bad headache.