Thanks for your response. For the most part I’m just at peace with it. It’s like emotional quicksand, the more you resent it the worse it gets. I just don’t wan

Thanks for your response. For the most part I’m just at peace with it. It’s like emotional quicksand, the more you resent it the worse it gets. I just don’t want it to get worse. I don’t think silence makes it worse, but I’d does isolate the ringing so that it’s all I can hear. For that reason I prefer we’ll sealed iems to ancs. It’s been about a decade now of constant ringing. I’ll look at that ginger cocktail you mentioned, thank you :). Do you take it as a medicine or as a supplement?