3 ms·
It is for the first hour of exercise. Then you need to start replacing lost electrolytes etc. And milk, really? I thought it was lite beer, because of the bala
by JoeAltmaier 3y ago
It is for the first hour of exercise. Then you need to start replacing lost electrolytes etc.
And milk, really? I thought it was lite beer, because of the balance of vitamins, minerals, electrolytes and the low carbs.