Apalled to see to many people in the comments not getting the point of the article. You can't optimize because optimizing (for whatever) is an effort, not rest;

Apalled to see to many people in the comments not getting the point of the article. You can't optimize because optimizing (for whatever) is an effort, not rest; it undermines the point of rest. It points to the deeply engrained way we (humans, collectively) think, as if rest (or inner peace, or relaxation) was a project, a goal to achieve, or at least a to do item.