I actually disagree with this. For me, I find notes apps help me reflect on things. I daily journal into Notion. If you ask me what I did exactly seven days ago

I actually disagree with this. For me, I find notes apps help me reflect on things. I daily journal into Notion. If you ask me what I did exactly seven days ago from today, I could tell you a rough idea from the top of my head but my Notes app would allow me to recall and tell you an answer. That, and it helps me flesh out ideas that I want to explore. If the idea was bad, I would jot it down and forget, but if it was really good I would definitely go back to it