> No, I assure that even if you eat too much healthy food, you will grow fat and obese the same. This isn't true. If you eat lots of healthy food, and get even

> No, I assure that even if you eat too much healthy food, you will grow fat and obese the same. This isn't true. If you eat lots of healthy food, and get even a little bit of exercise, then you will gain weight, but it'll be muscle instead of fat. If you eat only a little, then you will lose weight, but the quality of what you do eat will determine whether the losses come from fat or from muscle. > A number of these 33% HAVE the money, HAVE the time, HAVE the means to eat good food, but decide not to. What has actually happened is that people decide to eat healthy, but society lies to them about what is and isn't healthy.