That's kind of like telling a smoker all they need to do is quit smoking. It's true and it sounds easy enough but it's actually super difficult. I quit smoking.

That's kind of like telling a smoker all they need to do is quit smoking. It's true and it sounds easy enough but it's actually super difficult. I quit smoking. It took 11 attempts and I needed a dedicated mental framework which I found in the book The Easy Way to Quit Smoking which I highly recommend. Point being these people are going to need dedicated help to dig into why they have these habits and education to teach them how to cook and eat healthy neither of which are cheap either.