http://c25k.com/mobile/dawn-people.html http://c25k.com/mobile/dawn-people.html Running groups are very welcoming, and they're only about improving yourself -

http://c25k.com/mobile/dawn-people.html http://c25k.com/mobile/dawn-people.html Running groups are very welcoming, and they're only about improving yourself - it's hard to compete with most people in a running group. If you show up enough times to a regularly scheduled running group, you'll make friends by default. You can't have a regularly scheduled event, where you spend 30-60 minutes with people just chatting about life, without starting to know them and becoming friends.