3 ms·
I'll give the weight training a chance. What you say certainly make sense and I can't just dismiss something without trying.
by sgt 3y ago
I'll give the weight training a chance. What you say certainly make sense and I can't just dismiss something without trying.
- _yb2s 3y agoGreat! I recommend finding some sort of community, club, or coach. Heavy lifts are dangerous if you do them wrong, and you also run the risk of developing bad habits. An hour or two 1:1 with a strength coach from a program like Starting Strength is really worth it. https://coaching.startingstrength.com/ https://coaching.startingstrength.com/