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A fitness community. This could be either a BJJ (Brazilian Jiu Jitsu) place or even a CrossFit gym. I've done both and while I'm not here to promote CrossFit, I
by donnfelker 3y ago
A fitness community.
This could be either a BJJ (Brazilian Jiu Jitsu) place or even a CrossFit gym. I've done both and while I'm not here to promote CrossFit, I am here to say that a group fitness class is awesome for meeting other people and finding a community of people that do something similar as you, but have absolutely nothing to do with your work.
I workout with Police officers, Lawyers, Doctors, Dentists, Stay at home moms, Accountants, Students, other tech folks, etc, you name it they're all there.
There's something about "shared misery" that brings people together and builds a comrade. That turns into a community where you start to hang out with them out of the gym/etc.
This happens at any group fitness place where the same people show up at the same time to do the same thing. It's natural, organic and freeing.
I've moved across the country 3 times now and this is how I integrated into each area I moved into.
- omar12 3y ago> There's something about "shared misery" that brings people together and builds a comrade. It's been scientifically proven that this is the way to create strong bonds with people. It's why we are easier to get close with former classmates and co-workers. My fitness group is the rec basketball league that I participate.
- achileas 3y agoIt doesn't even have to be group fitness. I've made great friends at traditional gyms (I train more in a bodybuilding style) just showing up and training.
- bazzert 3y agoFully agree, the crossfit gym I joined several years ago has become an important part of my life.
- seoulbran 3y agoI second that. I do a 5:15 am class on weekdays even during the summer when I don't have to take kids to school. My wife pushes me to sleep in a little and do a later morning class but I would miss my 5:15 crew so I keep getting up at 4:30 a.m. I love the community in CrossFit.
- no_butterscotch 3y agoIs there any eh video (short-docu style) on CrossFit? All I know about it is that people make fun of it. And they do weird pull-ups that I don't want to do. But I am attracted to the community aspect because I've also heard about that.
- bazzert 3y agohttps://www.youtube.com/watch?v=kTdNI6Alh4c https://www.youtube.com/watch?v=kTdNI6Alh4c Like most things, "dont knock it till you have tried it". You never have to do something you are either uncomfortable doing or are unable to do; and there always progressions for movements that might be difficult for you. For example, many overhead movements are difficult for me but the coaches will always work with you to find something you can do that will still be challenging and achieve the goal of the workout.
- kortilla 3y agoTry lifting things inappropriately for a few months while telling everyone how great CrossFit is because it focuses on “real world strength”. Eventually mess up your back and never mention CrossFit again. That’s how it worked for my sister at least.
- ghostpepper 3y agoI've had the same experience with the BJJ community. Very positive and welcoming, and an incredible sport for training the mind as well as the body. Some people get turned off by the behavior of certain fans of UFC but in my experience the groups of people who are starting fights in pubs and people who are actually showing up to intense physical training on a regular basis are mutually exclusive.
- mac1175 3y agoSame with where I train BJJ. Everyone is supportive and it helps make training fun.
- nostromo 3y agoOr a team. I joined a rugby team that is open to everyone but highlights lgbt inclusivity in sport. We practice twice a week, have games, and have other events. I've made so many good friends from the team it's hard to keep up with them all. Staying fit with them is an added bonus.
- juujian 3y agoYup. I joined a climbing gym. Hanging out with a lot of people both older and younger than you is refreshing. Not much shared misery though when it comes to climbing, always had a blast.
- nl 3y ago100% climbing. I think that - unlike many gyms and other fitness communities - it's very welcoming to non-conformistist and people who don't look like typical gym junkies. It's hard to have an ego when just about everyone gets outclimbed by 12yo girls, and the best climber in the world looks like someone who got fired from a big tech company because he looked too geeky: http://www.alpinist.com/doc/web16f/newswire-ondra-dawn-wall http://www.alpinist.com/doc/web16f/newswire-ondra-dawn-wall (and I love that even he failed to replicate Lynn Hill's "free climb The Nose in 24 hours" - apparently even Ondra needs to practice Changing Corners). Also, bouldering in particular is such an intellectual pursuit. It's problem solving under physical pressure, and forces you to think hard about the geometry of your body and how weight works etc.
- achileas 3y ago> it's very welcoming to non-conformistist and people who don't look like typical gym junkies. Ironically being very dismissive of people based on their looks, nice.
- tstrimple 3y ago> I think that - unlike many gyms and other fitness communities - it's very welcoming to non-conformistist and people who don't look like typical gym junkies. In my experience you see this quite a bit in BJJ as well. I wouldn't say it's nearly as diverse as climbing, but it's definitely not all young athletic men. My son's classes were about 4:1 boys vs girls, and the adult classes had fewer women. But I got to experience being choked out by a 70 year old man and a 16 year old wizard on the mats. There were all sorts of fitness ranges, but typically those improved rather quickly for the folks who stuck with it. We only had a couple guys who I'd put in the religiously works out strength category. Those guys are legit scary when you know they have the same skills as the skinny 70 year old who just put you through your paces and can also just physically twist you into a pretzel on top of it just through raw strength. All were super friendly and inviting to new folks though.
- tsumnia 3y ago> There's something about "shared misery" that brings people together and builds a comrade. That turns into a community where you start to hang out with them out of the gym/etc. Agreed; my outside work community IS my martial arts community. There are the brief moments while waiting that you end up chatting with your partners. Eventually you learn what they do, if they have kids, etc. and since you see them weekly you often times get to share their experiences. When I was in college, it was pretty regular to ask the other people what they were up to that weekend. Next thing you know, you're grabbing food, going out for beers, seeing Marvel movies (personal experience there), or other things. The shared misery scares people away, but you end up becoming invested in your partners' progress as well. When new students join you also get to serve as a peer mentor because just 6 months ago YOU were in their shoes. As a counter argument I recently heard, some people dislike the hierarchal structure of martial arts. I can understand, but at least from my experience I enjoy it.
- tstrimple 3y agoMy experience with the hierarchy stuff was a lot worse in "traditional" martial arts versus something like BJJ. You've got a lot of "fake" black belts in TKD in part because it's mostly forms work and not really tested. Some sparing matches go hard, but that's rarely the case as you don't really want to be kicking with full force with your sparing partner. So the skill vs skill tests are much more limited. In BJJ, you're typically going to be rolling with full effort. You're going to be put in a real choke hold and you're really going to go to sleep if you don't tap. We don't slam the joint locks the way you might see in a tournament setting with money on the line, but a slow and safe arm bar will work as well if you've actually got control of the limb. So for me the ranking in BJJ feels more aligned to actual ability to me than my experience with TKD did because you're getting a real test of your skills every class. The sorting feels more natural and everyone can clearly see the differences in skill play out daily. You respect your classmates and seniors more because of your experiences rolling with them and less because it's demanded by the belt system and and built in by tradition.
- mac1175 3y agoEverything you said is aligned with my experience in training. BJJ is pure pressure testing of what you are learning and it is as close to fighting without striking and other dirty tactics like eye gouging. I have done traditional martial arts and it was not as close to experience under-pressure training. Also, I find myself in autopilot as well as in a focused, calm state when rolling at times. I think in a real fight situation, someone who trains would be more calm to deal and, most likely, deescalate the situation because we are accustom to intense situations and our egos are tested so much that we are indifferent to silly challenges that can be fatal in some situations.
- bradlys 3y agoTo be clear to folks about this - both BJJ and CrossFit have a community element to them. (Especially CrossFit as far as I’ve seen) I cannot say that is true of everything else. Yoga has no community for most classes you’ll take out there. Same is true of Pilates. A lot of other fitness classes you’d take that are maybe doing HIIT or whatever - it’s gonna be the same show-up and immediately leave type of crowd. CrossFit and some other fitness activities are very intentional about having a community and making one if it doesn’t exist. That’s why CrossFit was often referred to as a cult. It’s got a large community vibe.
- keithnz 3y agoI found BJJ was a great community, most clubs I see seem to have a community culture that build up around them.