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If you're going to a "treadmill" gym, yeah, you're right. But a small powerlifting or weightlifting gym is different. You have to have a spotter or partner, s
by michaelrpeskin 3y ago
If you're going to a "treadmill" gym, yeah, you're right. But a small powerlifting or weightlifting gym is different. You have to have a spotter or partner, so you'll workout with someone while you're there. And if you're doing it right, you have more downtime between sets than time working, so you end up chatting and making friends.