4 ms·
When I'm cycling hard and I have to think about something like shifting or starting to go uphill and concentrating on that effort, I've noticed that I don't bre
by csours 3y ago
When I'm cycling hard and I have to think about something like shifting or starting to go uphill and concentrating on that effort, I've noticed that I don't breath enough.
I've also noticed that I breath differently standing up and sitting down. While sitting down, there is less room in my abdomen for my lungs to expand, and that leads to shallower breaths.