> I really believe this social aspect of reachability of people (friends, haters or some people on internet you follow) is crucial. It's not about apps or a scr

> I really believe this social aspect of reachability of people (friends, haters or some people on internet you follow) is crucial. It's not about apps or a screen time, it's about social connection (even ephemeral) that gives this gratification and makes our brains summoning the apps. I think this is a bug, not a feature. The mobile phone is to sociality as cocaine is to dopamine. It's super-charged, it's way out of our ancestral environment, and we don't see it as harmful only because we don't have the research yet. But we will.