When I'm home my cellphone becomes a "home phone" and is put on the charger in the bedroom where I don't touch it. My average screen on time is single digit min

When I'm home my cellphone becomes a "home phone" and is put on the charger in the bedroom where I don't touch it. My average screen on time is single digit minutes for the day. I screw around here and on other sites more but I can tackle that next.