Same. Diet (e.g., Vitamin D, fish oil, mackerel + salmon, veggie variety) and (lots of) exercise work quite well. Also, people exhibiting more understanding an

Same. Diet (e.g., Vitamin D, fish oil, mackerel + salmon, veggie variety) and (lots of) exercise work quite well. Also, people exhibiting more understanding and compassion towards others who are not exactly like them is quite helpful when moderating executive disfunction. Lower anxiety helps persons with ADHD/ASD successfully develop and maintain routines.