I've been doing it for the last four days and eating as I otherwise would. I think it's helping. My tongue is noticeably less inflamed. I'm still getting acid i

I've been doing it for the last four days and eating as I otherwise would. I think it's helping. My tongue is noticeably less inflamed. I'm still getting acid in my mouth when I lay down to sleep, though. I recommend trying it with small mouthfuls of food until you're confident you won't choke.