2 ms·
No but you should go out a couple of times a week for a walk and get some sun. the body is amazingly good at manufacturing vitamin d in a short amount of time e
by lost_tourist 3y ago
No but you should go out a couple of times a week for a walk and get some sun. the body is amazingly good at manufacturing vitamin d in a short amount of time especially with full sunlight. You don't have to get skin cancer though.