3 ms·

I’m not sure how correct that is. Particularly in certain countries and especially in winter. I get out for more than 30mins every day and my levels are deficie

I’m not sure how correct that is. Particularly in certain countries and especially in winter. I get out for more than 30mins every day and my levels are deficient when I tested.

bqmjjx0kac 3y ago
It also depends on your skin color and latitude.
jgalt212 3y ago
it varies greatly person to person.
itake 3y ago
+1. I was deficient, despite averaging 7000 steps per day (80 min of walking). I also live in seattle and stay bundled up
PartiallyTyped 3y ago
Copenhagen in the winter will have you sit outside all day. All 6 hours of it.