I love chocolate and am looking for ways to eat less, reserving it as a rare, special treat rather than a ~daily one. Recognizing the impact of the luxuries I e

I love chocolate and am looking for ways to eat less, reserving it as a rare, special treat rather than a ~daily one. Recognizing the impact of the luxuries I enjoy helps me consume less. Pausing to consider at a time when I might be eating mindlessly is a big part of this, though- that continues to be a challenge.