I suppose considering your family history or having your DNA analyzed is one way. But the more direct way is to consider your own medical history. Chronic dise

I suppose considering your family history or having your DNA analyzed is one way. But the more direct way is to consider your own medical history. Chronic diseases may coincide with risk for other ailments and you get regular checkups for those. If you had a heart attack, you have a yearly visit with a cardiologist. Etc.